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And so, in the following twelve months, I went from 300lbs to 163lbs. I dropped from a measurement XXL to M in garments. My waist lessened by 14 inches, down from 46in to 32in.Nicole Ferrigno grew up pondering "that chips have been a normal aspect dish, that pasta was a thrice-weekly evening meal staple, and that refreshing bread was a must for the